One of the human skin’s greatest and most common enemies is the menace called acne. Getting smooth and clear skin is difficult to maintain for many people. Additionally, there are various skin types with varying methods of approach to achieving clear skin. However, there are dermatology-tested skincare products and tips to help improve your skin’s condition, as will be discussed in this article. So, read on to help your skin reach the level of smoothness and silkiness you desire.
1. Use Gentle Cleansing Tools
You could be doing some things wrongly while taking care of your skin. Exfoliation is essential to remove and wash away dead skin cells. However, it could cause more problems when done with the wrong devices. The use of washcloths, loofahs, or rough sponges could cause irritation to the skin, which could manifest as skin reactions. Thus, ensure you use soft sponges and towels while cleansing or exfoliating. You may also use your fingertips to apply a natural skin exfoliator, which would gently rid unwanted dead skin layers and suit all skin types.
2. Wash Your Skin Twice Daily
Going about your day could cause heavy sweating and attract a lot of dirt to your skin. Activities like working out, cooking, rigorous home cleaning, moving to a new apartment, etc., and others can leave dirt and sweat to dry up on your skin for a prolonged time, clogging pores and leading to breakouts.
The American Academy of Dermatology Association attests that perspiration could lead to acne breakout and therefore recommend washing at least twice daily and after profuse sweating.
3. Have A Skincare Routine
Achieving smooth and acne-free skin requires your time and care, which calls for a routine. Skincare experts generally recommend products made from oils like rosemary, thyme, honey, cypress, geranium, shea butter, and other natural ingredients. They are affordable, have little or no side effects, and are usually suitable for all skin types, including sensitive skin. Replace your harsh chemical products with natural skin exfoliants, toner, astringents, etc. Do not forget to wash your hands before applying any skincare product. Your skincare routine should preferably include one in the morning and another at night before bedtime.
4. Remove Facial Makeup Before Going To Sleep
Sleeping with makeup still on can cause breakouts or acne called acne cosmetica. You can usually see these on the chin, cheeks, or forehead. There are, however, ways to prevent this. You can start by using skin-friendly makeup products that wouldn’t cause reactions.
Again, oil-free natural products are often recommended. Ensure to wash your hands before applying your makeup. Makeup brushes could harbor debris, bacteria, and oil, so wash them at least once a week. Importantly, always wash off your makeup before going to bed or working out.
5. Get Enough Sleep
This is probably one of the oldest skincare pieces of advice in existence. Getting less than the recommended eight hours of sleep could cause more breakouts from your skin. Lack of enough sleep may release inflammatory substances in the body to worsen acne and breakouts. In addition, getting enough sleep helps with brain performance and improves your skin quality.
6. Apply A Moisturizer
Sometimes, your skin could try to compensate for dryness by producing excess oil. However, this overproduction could lead to breakouts. This is where moisturizers are needed because they help provide the necessary moisture your skin needs in adequate quantity. This way, your skin does not have to produce excess oil to do the job.
People with naturally oily skin can use light moisturizers for a less greasy feeling. If you are from a cold region or when the cold months come, you may have to use heavier moisturizers to prevent your skin from feeling tight and dry.
7. Don’t Pop Your Pimples
This might be very hard but equally important. Popping your pimples only exposes the pores of your skin to even more bacteria. More than that, you increase the risk of having dark spots due to scarring. You could also spread the bacteria causing the acne to other parts of your skin. Hence, the bottom line is don’t pop your pimples.
Conclusion
Getting smooth and acne-free skin doesn’t just happen overnight, so be deliberate and patient. Your skin requires the care and attention you give to other body parts, like exercise, eating a balanced diet, and taking vitamins to strengthen your immune system. Although using the most expensive skincare products alone won’t get you there, following the tips highlighted in this article would significantly help. Don’t forget to be consistent, too, because skincare calls for that.
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