Why You Should Take Vitamins On A Regular Basis If You Suffer From Nerve Pain

nerve pain

Do you suffer from nerve pain? Nerve pain, also referred to as neuropathic pain, is a condition that affects one’s nerves, bringing about pain and irritation. If you do, then know you would do anything to get relief.

One method that has been proven to help manage the pain is that of taking of vitamins. That is why you will find most supplements for this ailment includes vitamins as one of their ingredients.

Nerve pain can be caused by diabetes, cancer or the symptomatic effects of chemotherapy. Also, when nerve pain occurs, it may be due to a vitamin deficiency such as the lack of vitamin B1, B6, and B12. Thus, incorporating the intake of vitamins as part of your daily treatment will help improve your health and well-being in many ways.

Here is why you should take vitamins regularly if you suffer from nerve pain.

Eliminates Pain and Irritation

Many times, when you are suffering from acute nerve pain, you end up experiencing sudden pin pricks, burning sensations, and electric-like shocks that can disrupt your daily life. It can be quite frustrating especially if it persists without any intervention. 

If you are suffering from diabetes, then you’ll end up having diabetic neuropathy which can be made worse by vitamin E deficiency in the body. Research has shown that including supplementary nutrients such as vitamins in your diet regimen will help in preventing or worsening nerve damage thus eliminating pain and unwarranted sensations.

Sometimes our bodies might resist absorbing vitamin E and the symptoms end up recurring. Should the symptoms persist, consult your doctor beforehand to allow for in-depth tests to be undertaken especially if you have type 2 diabetes to avoid further complications.

Prevents Vascular Problems and Helps in the Absorption of Fat-Soluble

The most common problem for people suffering from diabetes is that they can develop peripheral neuropathy. High levels of blood sugar can cause impairment of thiamine within the system preventing the breaking down carbohydrates.

Thiamine is a fat-soluble version that’s easily absorbed within the body and is derived from “benfotiamine” which is a fat-soluble vitamin that is hard to be absorbed but has many nutritional benefits. Research has shown that the intake of benfotiamine regularly helps reduce diabetic neuropathy symptoms and vascular problems.

Moreover, it helps to reduce cellular damage caused by high sugar levels.

On the other hand, if you suffer from any form of diabetes you can benefit from vitamin B supplements for repair and sensory improvements. Visit for more information on nerve pain and the required vitamin supplements that can help treat and manage Nerve Pains.

Enhancement of Nerve Impulse Transmission

nerve pain

The efficient transmission of impulses between the brain and peripheral nerve system relies on healthy nerve cells.

Vitamin B12 is essential in the formation and maintenance of the Myelin sheath an important part of nerve cells that protects them from damage. Deficiency in Vitamin B12 results in the damage of the sheath that leads to the disruption of nerve impulse transmissions across the nervous system.

When the transmission of signals between the spinal cord and other parts of the body is disrupted it results in Peripheral Neuropathy.

Intake of Vitamin B12 will help reverse the demyelination resulting in less pain and sensation. Consuming meat and dairy products will help to build your body Vitamin B12 reserves, improving your body health.

Fights Oxidative Stress and Neuropathy Inflammation

Nerve pain has been proven to be among the causes of depression, anxiety and sleep problems. Dealing with nerve pain can be extremely hard particularly if it’s severe.

However, the good news is that it can be prevented and treated. There are natural vitamin supplements that help in preventing neuropathy against inflammation and oxidative stress such as resveratrol.

Resveratrol is a phytochemical found in natural grapes and red wine. Studies have been done on animals to prove that vitamins such as B, D and E help in regenerating nerve cells thus reducing pain and inflammation. What’s more, they help the body to fight against antioxidants imbalance and free radicals within the body thus reducing oxidative stress.

Your doctor will recommend you take resveratrol together with insulin as a way of reducing nerve pain and impulse sensations.

Improves Nerve Functions

Gamma-linolenic acid that’s also an omega-6 essential fatty acid within the body is known to improve metabolism, brain activity as well as improve the reproductive system. It’s also known to be a reproductive sheath that covers the outer layer of the nerve.

Therefore, taking supplements will help in regenerating the cells and repairing damaged nerves in the body. For that reason, it helps in reducing nerve pain particularly for patients suffering from diabetes. Your doctor should be able to advise you on the diet and vitamin supplements to take to avoid the effect that certain foods such as alcohol, sugar and trans-fat foods that may present during treatment.

relax beach

Even More Stories You May Like (courtesy of Google)

Comments are closed.