Health

What Can I Do To Treat My Nerve Pain?


Nerve Pain, Bed, Waking, Depression

Nerve pain is something that is experienced by many people. While for some, the feeling is only a little bothersome, for many more, the nerve pain is not only chronic but has already impeded on their activities in daily life. It has gotten so bad that they are not able to work well  as they lose their concentration and awareness because of the pain

It does not help that many people do not also know where the nerve pain comes from or what triggers it. It can just flare anytime. As time also passes there is a possibility that the pain becomes worse. 

If you are one of those people who is experiencing, we have listed down some of the ways that you can treat 

What are the causes and symptoms of nerve pain?

Infection

Although rare, there is still a possibility that you can get nerve pain when you have an infection. An example of this is shingles. Shingles are caused by the same virus that causes chickenpox. Aside from the rash that develops, some also experience nerve pain. 

Injury

Getting an injury can cause neuropathic pain. Your nerves can get damaged when your muscles or tissues get damaged. 

Disease

One of the biggest causes of nerve pain is diseases. At the forefront of this is diabetes, which causes nerve damage. People with high levels of blood sugar are more likely to complain of the symptoms associated with nerve pain. This includes the loss of reflexes and a tingling or pricking sensation, usually felt in the arms and legs. 

What are the different treatments for nerve pain?

Now that you know what may cause nerve pain, you can now try to take steps so that the pain will be lessened. If you are suffering from the nerve pain because of chronic disease, it is important to note that addressing the underlying condition will not necessarily make the pain go away. That’s why there are a lot of available treatments for this condition. Here are some of the most common ones. 

#1 Pain medication

There are a lot of medications made just for pain relief. You have your choice of topical treatments, gels, lotions, and ointments that you can apply to that area in your skin where you feel the pain. It has also been discovered that anticonvulsants can help lessen nerve pain. These are usually taken by people who have epilepsy. According to WebMD, they work better when taken with antidepressants. Just make sure to consult your doctor if you want to go with this type of treatment. 

#2 Get enough sleep and rest

There are so many benefits that you can get when you are able to get regular, restful sleep, one of them is the lessening of nerve pain. If you do not know yet, it is during sleep where your body heals itself. If you are suffering from a leg injury, for example, getting at least eight hours of rest will help your leg heal faster. Take note that it’s not just the hours that matter but the quality of the sleep. Even if you sleep for eight hours but you keep waking up, you still will not be able to get enough rest. Develop sleeping habits that will help you. Set a time of sleeping and do not take any caffeine because that will not help. 

#3 Exercise

When you exercise, your body is able to produce a hormone that is considered a natural painkiller, which you may know as endorphins. If you cannot find time to do some cardio exercises, even just taking a simple walk will help. 

Stay fit - stay focused - running stretching

#4 Opioids

This would probably be the first choice of many people experiencing nerve pain. You can buy them as long as you have a prescription from your doctor. But it has to be noted that as you continue taking opioid painkillers, your body will eventually build a tolerance toward it and you will need to take larger doses. The risk of that is that you might become dependent on the drug and that will become a problem.

#5 Natural Treatment

If you are not a fan of the drugs used to treat nerve pain, don’t worry. The good news is that you can help alleviate the pain through natural supplements. These supplements herbs and extracts that will benefit your body. If you find it confusing which ones you need to buy, Neuropathy Cure has listed down the best supplements you can find in the market, so that you can make the best choice on which one to buy. 


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