Have you also neglected skin care in the past? If so, you’re not alone. Most of us are suffering due to our carelessness in skincare. The dry, flaky, and itchy skin gives quite a hard time. You know how uncomfortable it can get during the winter if you’ve got dry skin. So, here we bring you a guide dedicated to 7 skin care tips to keep the skin’s moisture intact. Read on!
1. Drink plenty of water
You need to fuel up your body with water to achieve that shine from within. Typically, you should drink 8+ glasses of water throughout the day. Based on your weight and physical activities, the water requirement might be more. It keeps the skin supple inside out. Although it’s quite an obvious tip, it’s a really important one. Although it won’t suddenly replenish your skin with moisture, slowly and surely, you can see the difference.
2. Organic cleanser
Always opt for organic skincare as they’re devoid of alcohol. The so-called skincare regimens that claim to elevate your skin’s health contain alcohol. Using this will aggravate the situation for people will dry skin. On the contrary, organic cleaners won’t be too harsh on your skin and keep the natural oils intact while removing impurities from the skin. The following hydrating ingredients should be present in your skincare products:
- Hyaluronic acid
- Ammonium lactate
3. Avoid stepping into hot showers
Washing your face with warm water or taking hot showers is a big no for people with dry skin. The heat will strip off your skin of the essential oils produced naturally. Not merely that, it can also happen from taking long showers. The absence of essential oils will dehydrate the skin. So, if you’re craving a hot shower after a long day at work, choose lukewarm water instead. It’ll amount to similar relaxation without causing dehydration of your skin.
4. Buy a humidifier
Experts have revealed that they’ve sworn by humidifiers to tackle dry-skin issues for years. Your weather conditions play a huge role in determining your skin health. Humidifiers will rescue you when the air surrounding you is too low in moisture. It adds moisture back into the air, further benefiting your skin. Over the years, the humidifier has become a part of people’s skincare routine. It’s specifically beneficial during the winter months.
5. Don’t skip moisturizer
The human body loses a lot of moisture during the scorching summer months. Keeping the body hydrated from the inside out is essential. So, along with drinking plenty of water, you should moisturize your skin from the outside. Milk and honey add up to make a great moisturizing skincare routine. If you don’t want to go all-natural, buy a good organic moisturizer that’s fabricated to suit particular skin types like yours. Before you leave the house in the morning, apply a good amount of moisturizer to lock all the moisture in.
6. Balanced diet
You must be a mindful eater to have smooth, supple, and hydrated skin. If you aren’t, now is the time to bring that change. Your meals should involve high-fat, water-rich, antioxidant-filled hydrating foods. Vibrant fruits and leafy greens should find their way into your meals one way or the other. Apart from that, citrus-based fruits like lemons, oranges, etc., rich in Vitamin A and B3, should be involved in a balanced diet. These are extremely beneficial to your skin if consumed regularly.
7. Make sleep masks a regular thing
Did you know that the skin becomes more permeable at night? There are two meaning to it. For one, it implies that your skin is more susceptible to moisture loss at night, a.k.a transepidermal water loss. Another is that it allows the skin to absorb actives easily. Hence, dermatologists stress using the best sleep masks at night regularly. Sleeps masks aim to permeate your skin with high doses of fatty acids, antioxidants, and other ingredients to soothe the skin.
When you prioritize hydration and take these steps in your daily life, dry and flaky skin will become a thing of the past. Achieving that radiant glow isn’t tough if you follow a strict routine. Follow the above-mentioned few simple steps for smoother and more hydrated skin all year round.