Having Fun And Staying Fit

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Player Of The Year: Meet Canadian Tennis Star Leylah Fernandez

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  What Is A Side Stitch and How Can I Prevent It?
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  Guest Columnist Chris Bosh: This NBA Star Wants To Give Back
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  How To Curb Those Annoying Food Cravings!
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  Hapkido: Excellent Self-Defense Training AND Great For Fitness
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  Ryan Leech Introduces Us To Trials Riding
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  Walk, Bike Or Dance Your Way to Fitness
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  Have You Got Game? Sport Careers For The Grown-Up In You
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  5 Fun But Not-So-Traditional Ways To Get In Shape
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  Try Kitesurfing, It Will Take Your Breath Away
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  Squash, The Healthiest Sport, Has A New Home In Canada
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  Remembering Freeskier Sarah Burke
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  Harlem Globetrotters Give Back, On And Off The Courts
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  Yoga Tree Wants To Be Your #FitnessInspiration
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  Does Your Body Need A Yoga Tune Up?
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  Belly Dancing: Explore An Alternate Fitness Option
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  How NOT To Train For Your First Race: 5 Lessons I Learned The Hard Way
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  Pretty. Fast. Shea Holbrook.
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  Scuba Diving In Tobago
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  Hottest Snowboarding Destinations: Check Out Our Top 5 Picks
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  Surfing USA! Check Out Our Top 5 American Surfing Destinations
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  Got The Cold Winter Blues? Try Hot Yoga